Spearmint Tea for Oily Skin

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Spearmint tea helps suppress the androgen hormones which are known to contribute to sebum production. Researchers have found that drinking 2-5 cups of Spearmint tea per day greatly reduces androgen levels.

By decreasing the levels of hormones, it can also be used to cure hirsutism. This helps females decrease excess hair on both their face and body.

Where To Buy Spearmint Tea

spearmint tea benefits

spearmint tea hirsutism

Spearmint leaves can be purchased in the produce section of your local grocery store. They are mostly sold in bunches or in small plastic containers. You should be able to find it at any major grocery that sells fresh herbs, such as parsley, basil, oregano, etc. Alternatively, you can also try checking your local natural food store. If you’d rather buy Spearmint tea, there’s a good chance you’ll find it at a natural health food store.

Can’t Find Spearmint Leaves or Spearmint Tea?

Don’t worry! Organic spearmint leaves are readily available for purchase online. You will have no trouble finding organic spearmint leaves through Amazon or eBay. And if you’d rather not go through the trouble of boiling the leaves yourself to make a cup of tea, Spearmint tea is also readily available for purchase through Amazon or eBay.

Some good brands to look out for are Alvita, Davidson’s Tea, Bigelow, and Traditional Medicinals.

How to Use Spearmint Tea for Oily Skin

Using Spearmint leaves:
1. Start off by placing a handful (about 5 grams) of dried spearmint leaves into a mug or a glass cup.
2. Pour a cup (250ml) of boiling water into the mug/glass cup.
3. Let it seep for 5-8 minutes.
4. Drink away and enjoy your spearmint tea.

Using Spearmint tea:

spearmint tea buy If you have purchased spearmint tea bags, you will want to follow the same steps outlined above, but this time you will put the boiling water in the cup before putting in the spearmint tea bag. Using boiling water might make the tea taste a bit more bitter, so if you want it to taste less bitter, you can try using warm water or wait for the boiling water to cool down a bit before putting the tea bag in the cup.

Some will see the benefits of drinking spearmint tea in as little as a week. For others, it may take a little longer. We recommend drinking 2-3 cups a day for preferably a month, or at least 2-3 weeks. By then, you should be able to make a firm decision on whether or not you will continue drinking the tea for your oily skin depending on how effective it is for you.


There have been claims that regular consumption of spearmint tea can reduce sex drive in males and females. However, this is not backed by any scientific evidence and many others claim that it has no noticeable effect on their libido.

Spearmint tea has also been shown to reduce testosterone levels in men. For those who have problems with low testosterone, it might be a good idea to try something else.

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